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“We created this program because we want to develop a Happy-Eating relationship. If you’re here, it’s likely because you feel stressed out by life and decisions about what food we should eat. Maybe interested in Mindfulness and Nutrition advice yet struggle with guilt around your food choices or how to bring Mindfulness into your life.”

We want to show you that there is a way to eat that does not involve restriction and rules, success or failure, or stress about food or exercise.

We have helped hundreds of clients to develop positive relationships with themselves and with their food.

We have taken everything we’ve learned from our private clients and turned it into a comprehensive program for you to get that happy-eating relationship. You’ll get the tools and actionable step-by-step materials you need to make food joyful rather than stressful.

Next Course Starting – September 24th 7:45pm – 9pm (4 PLACES AVAILABLE)
 Dates Include:
  • September 24th – 7:45pm – 9pm
  • October 1st – 7:45pm – 9pm
  • October 8th  –  7:45pm – 9pm
  • October 15th – 7:45pm – 9pm
  • October 22nd – 7:45pm – 9pm
  • October 29th – 7:45pm – 9pm


Mindbody Studio, Club Slougenic, Union Street St Helier