Bringing Together Two Local Professionals Dedicated to Make YOU Happier

We created this program because we want to develop a Happy-Eating relationship. If you’re here, it’s likely because you feel stressed out by life and decisions about what food we should eat. Maybe interested in Mindfulness and Nutrition advice yet struggle with guilt around your food choices or how to bring Mindfulness into your life.

We want to show you that there is a way to eat that does not involve restriction and rules, success or failure, or stress about food or exercise.

We have helped hundreds of clients to develop positive relationships with themselves and with their food.

We have taken everything we’ve learned from our private clients and turned it into a comprehensive program for you to get that happy-eating relationship. You’ll get the tools and actionable step-by-step materials you need to make food joyful rather than stressful.